Gan amhras tá alcól díobhálach do shláinte ní amháin lúthchleasaí, ach freisin duine nach bhfuil aon bhaint aige le spóirt. Ach tá cásanna ann nuair a ligeann duine nach ólann dó féin alcól láidir nó an-alcóil a ól. Is gá an figiúr a leanúint i staid den sórt sin. Agus anseo tagann an tábla d’ábhar calraí i ndeochanna alcólacha chun an tarrthála, áit a ndéantar ábhar próitéiní, saillte agus carbaihiodráití a fhorordú freisin.
| Ainm dí | Ábhar calraí, kcal | Próitéiní, g i 100 g | Saillte, g in aghaidh an 100 g | Carbaihiodráití, g i 100 g |
| Absinthe | 171 | 0.0 | 0.0 | 8.8 |
| Brandy | 225 | 0.0 | 0.0 | 0.5 |
| Bourbon | 235 | 0.0 | 0.0 | 0.4 |
| Vermouth | 158 | 0.0 | 0.0 | 15.9 |
| Vermouth Cinzano Bianco bán | 155 | 0.0 | 0.0 | 18.0 |
| Vermouth Cinzano Rose bándearg | 141 | 0.0 | 0.0 | 14.5 |
| Vermouth Martini | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Bianco bán | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Breise tirim | 110 | 0.0 | 0.0 | 2.5 |
| Vermouth Martini Rose bándearg | 140 | 0.0 | 0.0 | 16.0 |
| Vermouth Martini Rosso dearg | 138 | 0.0 | 0.0 | 15.0 |
| Vermouth Perlino Bianco bán | 139 | 0.0 | 0.0 | 14.0 |
| Vermouth Perlino Rosso dearg | 139 | 0.0 | 0.0 | 14.0 |
| Fíon súilíneach leath-milis Asti Mondoro bán | 78 | 0.0 | 0.0 | 9.0 |
| Fíon súilíneach leath-milis Riunite D'Oro | 69 | 0.0 | 0.0 | 6.0 |
| Fíon súilíneach leath-milis Riunite Lambrusco Emilia | 69 | 0.0 | 0.0 | 6.0 |
| Fíon súilíneach leath-milis bándearg Riunite Lambrusco Rose | 69 | 0.0 | 0.0 | 6.0 |
| Fíon milseog bán 16% | 153 | 0.5 | 0.0 | 16.0 |
| Muscat fíon bán | 82 | 0.0 | 0.0 | 5.0 |
| Fíon bán Riesling | 80 | 0.0 | 0.0 | 4.0 |
| Fíon bán Sauvignon | 81 | 0.0 | 0.0 | 2.0 |
| Fíon boird bán 11% | 65 | 0.2 | 0.0 | 0.2 |
| Fíon bán tirim | 66 | 0.1 | 0.0 | 0.6 |
| Fíon bán Jerez | 126 | 0.0 | 0.0 | 3.0 |
| Fíon dearg Beaujolais Nouveau | 95 | 2.5 | 0.0 | 0.0 |
| Burgundy fíon dearg | 86 | 0.0 | 0.0 | 4.0 |
| Fíon milseog dearg | 172 | 0.5 | 0.0 | 20.0 |
| Cahors fíon dearg | 147 | 0.0 | 0.0 | 16.0 |
| Fíon dearg Kindzmarauli | 172 | 0.5 | 0.0 | 20.0 |
| Fíon dearg Chianti | 84 | 0.1 | 0.0 | 2.7 |
| Fíon tábla dearg 12% | 71 | 0.3 | 0.0 | 0.2 |
| Fíon dearg tirim | 68 | 0.2 | 0.0 | 0.3 |
| Fíon dearg Khvanchkara | 83 | 0.1 | 0.0 | 3.0 |
| Fíon meala | 71 | 0.0 | 0.0 | 21.3 |
| Uisce beatha | 235 | 0.0 | 0.0 | 0.4 |
| Vodca | 235 | 0.0 | 0.0 | 0.1 |
| Vodca ainíse | 225 | 0.1 | 0.1 | 0.5 |
| Fíon mulled Lúnasa Weinxof | 85 | 0.0 | 0.0 | 7.5 |
| Fíon mulled St Lorenz | 80 | 0.0 | 0.0 | 8.0 |
| Grog | 220 | 0.0 | 0.0 | 0.0 |
| Gin | 220 | 0.0 | 0.0 | 0.0 |
| Gin agus tonach | 78 | 0.0 | 0.0 | 6.7 |
| Cocktail Mary Fola | 60 | 0.8 | 0.3 | 4.8 |
| Mhanglaim Mojito | 74 | 0.0 | 0.0 | 17.0 |
| Mhanglaim Pina Colada | 174 | 0.4 | 1.8 | 22.4 |
| Mhanglaim Eggnog | 27 | 5.5 | 0.1 | 0.4 |
| Cognac | 239 | 0.0 | 0.0 | 0.1 |
| Liqueur Amaretto | 280 | 0.0 | 0.0 | 35.0 |
| Amarula Liqueur | 327 | 3.0 | 13.0 | 25.0 |
| Liqueur Baileys | 327 | 3.0 | 13.0 | 25.0 |
| Liqueur Becherovka | 248 | 0.0 | 0.0 | 6.4 |
| Curacao Gorm Leachtach | 236 | 0.0 | 0.0 | 46.0 |
| Brogans Liqueur | 241 | 2.7 | 7.3 | 32.7 |
| Campari Leachtaithe | 112 | 0.0 | 0.0 | 12.0 |
| Liqueur Cointreau | 197 | 0.0 | 0.0 | 20.0 |
| Liqueur Don Amaretto Milano | 280 | 0.0 | 0.0 | 35.0 |
| Leachtach Drambuie | 299 | 0.0 | 0.0 | 40.0 |
| Licéar Frangelico | 63 | 0.0 | 0.7 | 19.0 |
| Liqueur Galliano | 248 | 0.0 | 0.0 | 6.4 |
| Liqueur Grand Marnier | 197 | 0.0 | 0.0 | 20.0 |
| Licéar Ceo na hÉireann | 248 | 0.0 | 0.0 | 6.4 |
| Licéar Jagermeister | 246 | 0.0 | 0.0 | 13.2 |
| Liqueur Kahlua | 291 | 0.6 | 0.7 | 41.7 |
| Liqueur Limoncello | 325 | 0.0 | 0.0 | 30.0 |
| Liqueur Malibu | 197 | 0.0 | 0.0 | 20.0 |
| Leachtach Maraschino | 299 | 0.0 | 0.0 | 40.0 |
| Liqueur Midori | 140 | 0.0 | 0.0 | 39.0 |
| Liqueur Mozart | 332 | 1.2 | 7.8 | 34.0 |
| Liqueur Sambuca | 240 | 0.0 | 0.0 | 40.0 |
| Sheridans Liqueur | 315 | 1.4 | 7.0 | 39.0 |
| Compord Leachtach an Deiscirt | 112 | 0.0 | 0.0 | 31.0 |
| Leachtach Vana Tallinn | 140 | 0.0 | 0.0 | 39.0 |
| Liqueur Wild Africa | 241 | 2.7 | 7.3 | 32.6 |
| Liqueur Xuxu | 166 | 0.0 | 0.0 | 29.0 |
| Tincture miontas | 250 | 0.0 | 0.0 | 6.4 |
| Beoir Asahi Super Tirim | 41 | 0.0 | 0.0 | 3.1 |
| BagBier Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Pilsener Préimhe Beoir an Bhaváir | 42 | 0.0 | 0.0 | 3.8 |
| Beoir Bernard Černe | 48 | 0.0 | 0.0 | 4.7 |
| Beoir Budweiser Budvar Bunaidh | 44 | 0.0 | 0.0 | 3.0 |
| Beoir Carlsberg | 45 | 0.0 | 0.0 | 3.9 |
| Comhleá Beoir Efes | 44 | 0.0 | 0.0 | 4.5 |
| Pilsener Beoir Efes | 46 | 0.0 | 0.0 | 4.7 |
| Beoir Erdinger Weißbier | 44 | 0.0 | 0.0 | 2.6 |
| Beoir Franziskaner | 46 | 0.0 | 0.0 | 2.5 |
| Beoir Franziskaner Dunkel | 46 | 0.0 | 0.0 | 2.5 |
| Préimh Beoir Gambrinus | 44 | 0.0 | 0.0 | 4.4 |
| Beoir Mine Óir Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Lemon Úr Beoir Óir Beoir | 43 | 0.0 | 0.0 | 5.5 |
| Beoir Glas Beoir | 49 | 0.0 | 0.0 | 3.1 |
| Préimh Grolsh Beoir | 40 | 0.0 | 0.0 | 3.1 |
| Dréacht Beoir Guinness | 35 | 0.0 | 0.0 | 3.0 |
| Beoir Guinness Breise Stout | 44 | 0.0 | 0.0 | 3.0 |
| Beoir Hacker-Pschorr | 46 | 0.0 | 0.0 | 2.7 |
| Beoir Hoegaarden | 45 | 0.0 | 0.0 | 3.8 |
| Préimh Holsten Beoir | 43 | 0.0 | 0.0 | 3.2 |
| Beoir Kaltenberg | 42 | 0.0 | 0.0 | 4.6 |
| Beoir dearg Chill Chainnigh | 41 | 0.0 | 0.0 | 2.9 |
| Beoir Kronenbourg 1664 | 44 | 0.0 | 0.0 | 4.6 |
| Beoir Kronenbourg 1664 Blanc | 47 | 0.0 | 0.0 | 4.2 |
| Beoir Krušovice Imperial | 43 | 0.0 | 0.0 | 4.4 |
| Beoir Krušovice Black | 36 | 0.0 | 0.0 | 3.9 |
| MegaBier Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Fíor-Dhréacht Beoir Miller | 45 | 0.0 | 0.0 | 3.5 |
| Beoir Paulaner Hefe-Weißbier | 47 | 0.0 | 0.0 | 2.6 |
| Beoir Pilsner Urquell | 45 | 0.0 | 0.0 | 4.4 |
| Staropramen Beoir | 35 | 0.0 | 0.0 | 3.6 |
| Beoir Stella Artois | 46 | 0.0 | 0.0 | 4.7 |
| Beoir Tuborg Dubh | 41 | 0.0 | 0.0 | 3.3 |
| Faiche Tuborg Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Lemon Beoir Tuborg | 41 | 0.0 | 0.0 | 3.7 |
| Beoir Velkopopovický Kozel Černý | 36 | 0.0 | 0.0 | 3.8 |
| Préimh Kozel Beoir Velkopopovický | 43 | 0.0 | 0.0 | 4.3 |
| Beoir Velkopopovický Kozel Světlý | 36 | 0.0 | 0.0 | 3.4 |
| Beoir Zatecky Gus | 41 | 0.0 | 0.0 | 3.6 |
| Beoir Arsenalnoye Zhivoye | 39 | 0.0 | 0.0 | 3.9 |
| Beoir Arsenalnoe Classic | 41 | 0.0 | 0.0 | 3.7 |
| Beoir Láidir Arsenalnoe | 57 | 0.0 | 0.0 | 4.0 |
| Beoir Arsenalnoe Traidisiúnta | 45 | 0.0 | 0.0 | 3.8 |
| Beoir Arsenalnoye Breise Breise | 65 | 0.0 | 0.0 | 4.3 |
| LITE Beoir Baltika | 37 | 0.0 | 0.0 | 3.5 |
| Beoir Baltika Cooler | 41 | 0.0 | 0.0 | 3.4 |
| Aol Níos fuaire Beoir Baltika | 41 | 0.0 | 0.0 | 3.4 |
| Solas Beoir Baltika Uimh | 39 | 0.0 | 0.0 | 4.8 |
| Solas Beoir Baltika Uimh. 2 | 41 | 0.0 | 0.0 | 3.4 |
| Beoir Baltika №3 Clasaiceach | 42 | 0.0 | 0.0 | 4.8 |
| Beoir Baltika №4 Bunaidh | 54 | 0.0 | 0.0 | 4.8 |
| Beoir Baltika №5 Óir | 45 | 0.0 | 0.0 | 3.0 |
| Beoir Baltika Uimh. 6 Póirtéir | 61 | 0.0 | 0.0 | 4.9 |
| 7 Onnmhairiú Beoir Baltika Uimh | 45 | 0.0 | 0.0 | 3.4 |
| Beoir Baltika Uimh. 8 Cruithneacht | 45 | 0.0 | 0.0 | 3.4 |
| Beoir Baltika Uimh. 9 Láidir | 60 | 0.0 | 0.0 | 3.7 |
| Solas Béar Polar Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Beoir mug mór láidir | 54 | 0.0 | 0.0 | 4.8 |
| Beoir Óg mug mór | 34 | 0.0 | 0.0 | 3.4 |
| Beoir brahma | 45 | 0.0 | 0.0 | 4.5 |
| Beoir Volga Amber Speisialta | 46 | 0.0 | 0.0 | 4.7 |
| Beoir Zhigulevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Clasaiceach bairille Órga Beoir | 45 | 0.0 | 0.0 | 4.0 |
| Dréacht Bairille Órga Beoir | 48 | 0.0 | 0.0 | 4.1 |
| Solas Bairille Órga Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Beoir Klinskoe Mojito | 42 | 0.0 | 0.0 | 4.6 |
| Solas Klinskoe Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Beoir Nevskoe ICE | 42 | 0.0 | 0.0 | 4.6 |
| Beoir Nevskoe Zhivoye | 45 | 0.0 | 0.0 | 4.2 |
| Beoir Nevskoe Classic | 46 | 0.0 | 0.0 | 4.7 |
| Beoir Nevskoe Bunaidh | 50 | 0.0 | 0.0 | 5.3 |
| Solas Nevskoe Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Beoir Obolon Lager | 45 | 0.0 | 0.0 | 4.0 |
| Velvet Beoir Obolon | 53 | 0.0 | 0.0 | 4.9 |
| Beoir Obolon White | 43 | 0.0 | 0.0 | 3.4 |
| Préimh Obolon Beoir | 45 | 0.0 | 0.0 | 3.3 |
| Cruithneacht Obolon Beoir | 47 | 0.0 | 0.0 | 4.0 |
| Solas Obolon Beoir | 41 | 0.0 | 0.0 | 3.3 |
| Póirtéir beorach | 61 | 0.0 | 0.0 | 4.9 |
| Beoir éadrom | 42 | 0.3 | 0.0 | 4.6 |
| Beoir éadrom 1.8% | 29 | 0.2 | 0.0 | 4.3 |
| Beoir éadrom 2.8% | 37 | 0.6 | 0.0 | 4.8 |
| Beoir éadrom 4.5% | 45 | 0.6 | 0.0 | 3.8 |
| Solas beoir beo | 39 | 0.0 | 0.0 | 3.7 |
| Beoir Siberian Crown Golden | 39 | 0.0 | 0.0 | 3.9 |
| Beoir Siberian Crown Classic | 46 | 0.0 | 0.0 | 4.7 |
| Aol Corónach Siberian Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Oighear Slavutich Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Préimh Beoir Slavutich | 45 | 0.0 | 0.0 | 4.6 |
| Solas Slavutich Beoir | 42 | 0.0 | 0.0 | 4.6 |
| Cola Sokol Beoir | 48 | 0.0 | 0.0 | 4.8 |
| Beoir Sean Melnik Órga | 46 | 0.0 | 0.0 | 4.7 |
| Beoir Old Miller Ó bhairille | 46 | 0.0 | 0.0 | 4.7 |
| Beoir Stary Melnik Ó bhairille bog | 38 | 0.0 | 0.0 | 3.9 |
| Beoir dorcha | 48 | 0.3 | 0.0 | 5.7 |
| Beoir leann | 41 | 0.0 | 0.0 | 2.9 |
| Beoir Yarpivo Láidir | 54 | 0.0 | 0.0 | 5.8 |
| Oighear Beoir Yarpivo | 42 | 0.0 | 0.0 | 4.6 |
| Beoir Yarpivo Bunaidh | 42 | 0.0 | 0.0 | 4.6 |
| Solas Yarpivo Beoir | 38 | 0.0 | 0.0 | 4.2 |
| Beoir Yarpivo Hlebnoe | 43 | 0.0 | 0.0 | 4.1 |
| Ómra Beoir Yarpivo | 46 | 0.0 | 0.0 | 4.7 |
| Fíon calafoirt | 163 | 0.4 | 0.0 | 12.0 |
| Punch | 260 | 0.0 | 0.0 | 30.0 |
| Rum | 220 | 0.0 | 0.0 | 0.0 |
| Sake | 134 | 0.5 | 0.0 | 5.0 |
| Gealach na Gealaí | 235 | 0.1 | 0.1 | 0.4 |
| Sangria | 173 | 0.3 | 0.1 | 22.6 |
| Sbiten | 58 | 0.2 | 0.7 | 13.5 |
| Leann úll | 117 | 0.2 | 0.3 | 28.9 |
| Slivovitsa | 302 | 0.1 | 0.1 | 0.5 |
| Alcól eitile 96% | 710 | 0.0 | 0.0 | 3.8 |
| Tequila | 231 | 1.4 | 0.3 | 24.0 |
| Khanshin | 235 | 0.1 | 0.0 | 0.2 |
| Tsipuro | 235 | 0.1 | 0.1 | 0.4 |
| Chacha | 225 | 0.1 | 0.1 | 0.5 |
| Champagne | 88 | 0.2 | 0.0 | 5.0 |
| Clicquot Champagne Veuve | 55 | 0.1 | 0.0 | 0.2 |
| Champagne Dom Perignon | 88 | 0.2 | 0.0 | 5.0 |
| Schnapps | 200 | 0.0 | 0.0 | 4.0 |
| Deoch Fuinnimh Jaguar | 87 | 0.0 | 0.0 | 11.5 |
| Deoch Fuinnimh Óir Jaguar | 87 | 0.0 | 0.0 | 11.4 |
| Deoch Fuinnimh Éadrom Jaguar | 79 | 0.0 | 0.0 | 11.5 |
Is féidir leat tábla a íoslódáil le liosta iomlán d’éagsúlacht alcóil, ionas go mbeidh sé ar fáil i gcónaí, ar dheis anseo.
