Uaireanta tugann gach duine againn, fiú iad siúd atá ar aiste bia, rud blasta dúinn féin, mar shampla, ó bhia gasta. Ar ndóigh, caithfear béilí meallta den sórt sin a chur san áireamh agus d’iontógáil calraí féin á ríomh. Ina theannta sin, tá sé tábhachtach próitéiní, saillte, carbaihiodráití atá mar chuid de na miasa a chur san áireamh. Cuideoidh tábla calraí ag McDonald's leat dochar a dhéanamh i do réim bia "i gceart".
| Ainm | Ábhar calraí, kcal | Próitéiní, g i 100 g | Saillte, g in aghaidh an 100 g | Carbaihiodráití, g i 100 g |
| Bricfeasta iontach McDonalds | 640 | 30.0 | 30.0 | 62.0 |
| Bricfeasta mór McDonalds le subh | 675 | 30.0 | 35.0 | 58.0 |
| Bricfeasta mór McDonalds le mil | 685 | 30.0 | 35.0 | 60.0 |
| Milseog Cón Waffle McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Milseog Cherry Pie McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Milseog seacláide caramal McFlurry De Luxe | 400 | 7.0 | 10.0 | 71.0 |
| Milseog-seacláid sútha talún McFlurry De Luxe | 340 | 6.0 | 8.0 | 61.0 |
| Milseog McFlurry le Liathróidí Rís | 340 | 6.0 | 8.0 | 61.0 |
| Milseog McFlurry le Sceallóga Wafer Seacláide | 280 | 6.0 | 8.0 | 40.0 |
| Muffin milseog le currant dubh | 370 | 5.0 | 18.0 | 47.0 |
| Milseog milseog le seacláid | 350 | 6.0 | 12.0 | 55.0 |
| Uachtar Reoite Milseog le Carmel | 325 | 5.0 | 7.0 | 60.0 |
| Uachtar Reoite milseog le sútha talún | 265 | 5.0 | 5.0 | 50.0 |
| Uachtar reoite milseog le seacláid | 315 | 6.0 | 9.0 | 52.0 |
| Prátaí Tíre McDonalds | 330 | 4.0 | 15.0 | 42.0 |
| Friochadh Fraincis McDonalds (mór) | 445 | 5.0 | 22.0 | 54.0 |
| Fries na Fraince McDonalds (cuid bheag) | 240 | 3.0 | 12.0 | 29.0 |
| Friochadh Fraincis McDonalds (meánach) | 340 | 5.0 | 17.0 | 42.0 |
| Mhanglaim fanaile McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Mhanglaim sútha talún McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Mhanglaim seacláide McDonalds 400 ml | 395 | 10.0 | 8.0 | 70.0 |
| Pancóga MacBreakfast le subh | 303 | 7.0 | 3.0 | 57.0 |
| Pancóga MacBreakfast le mil | 308 | 7.0 | 3.0 | 59.0 |
| Caighdeán Pancóga MacBreakfast | 235 | 7.0 | 3.0 | 45.0 |
| McMuffin dúbailte MacBreakfast le cutlet uibhe agus muiceola | 645 | 36.0 | 41.0 | 31.0 |
| Fresh McMuffin dúbailte MacBreakfast | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin le ubh agus bagún | 310 | 17.0 | 14.0 | 27.0 |
| McMuffin MacBreakfast le cutlet uibhe agus muiceola | 435 | 24.0 | 25.0 | 27.0 |
| MacBreakfast McMuffin le ubh agus cáis | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin le cutlet muiceola | 360 | 17.0 | 20.0 | 27.0 |
| MacBreakfast MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast le liamhás | 280 | 14.0 | 11.0 | 30.0 |
| Min-choirce MacBreakfast le subh | 200 | 4.0 | 4.0 | 35.0 |
| Min-choirce MacBreakfast le mónóg agus rísíní | 212 | 4.3 | 4.0 | 38.0 |
| Min-choirce MacBreakfast le mil | 210 | 4.0 | 4.0 | 35.0 |
| Caighdeán min-choirce Macabreak | 150 | 4.0 | 4.0 | 23.0 |
| Rolla Snack MacBreakfast le Omelette agus Bagún | 320 | 16.0 | 16.0 | 27.0 |
| Rolla Snack Macabreak le omelette agus cutlet muiceoil | 435 | 22.0 | 26.0 | 27.0 |
| McMuffin Úr MacBreakfast | 400 | 18.0 | 21.0 | 33.0 |
| Hashbrown MacBreakfast | 135 | 1.0 | 8.0 | 14.0 |
| McMuffin Úr Sicín MacBreakfast | 365 | 19.0 | 13.0 | 41.0 |
| Bataí cairéad McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Ól sú oráiste McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| Deoch Espresso Dúbailte McDonalds | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Ólann Coca-Cola Light McDonalds 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| Caife McDonalds 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Glace Caife McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Deoch Caife Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Tae Oighir Lipton Green McDonalds 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Lemon Tae Oighir Lipton McDonalds 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Ólann Sprite McDonalds 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Ólann Fanta McDonalds 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Ól Tae McDonalds dubh / glas | 0.0 | 0.0 | 0.0 | |
| Sailéad Glasraí McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Sailéad Caesar McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| Anlann BBQ McDonalds | 48 | 0.2 | 0.3 | 11.0 |
| Anlann Curry McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| Anlann ketchup McDonalds | 27 | 0.0 | 0.3 | 6.6 |
| Anlann milis agus searbh McDonalds | 49 | 0.1 | 0.3 | 12.0 |
| Anlann cáise McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Rolla Bricfeasta Mór Ceapaire | 655 | 27.0 | 36.0 | 54.0 |
| Sandwich Big Mac | 510 | 27.0 | 26.0 | 41.0 |
| Ceapaire Mór Blasta | 850 | 44.0 | 52.0 | 50.0 |
| Mairteoil Ceapaire a la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Rolla Mairteola Ceapaire | 520 | 20.0 | 29.0 | 43.0 |
| Sandbur Hamburger | 255 | 13.0 | 9.0 | 30.0 |
| Cheeseburger Dúbailte Ceapaire | 450 | 27.0 | 24.0 | 31.0 |
| Sandwich McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sandwich Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Ceapaire Ríoga Cheeseburger | 530 | 32.0 | 28.0 | 36.0 |
| Ceapaire filléad-o-iasc | 320 | 14.0 | 13.0 | 36.0 |
| Rolla Éisc Ceapaire | 475 | 17.0 | 23.0 | 49.0 |
| Rolla Úr Ceapaire | 610 | 25.0 | 38.0 | 40.0 |
| Rolla Caesar Ceapaire | 510 | 22.0 | 24.0 | 50.0 |
| Cheeseburger Ceapaire | 305 | 16.0 | 13.0 | 30.0 |
| Ceapaire Bagún Sicín | 680 | 27.0 | 36.0 | 60.0 |
| Miotas sicín ceapaire | 625 | 29.0 | 35.0 | 48.0 |
| Ceapaire Emmental sicín | 625 | 29.0 | 35.0 | 48.0 |
| Ceapaire sicín | 360 | 12.0 | 16.0 | 41.0 |
| McNuggets sicín McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Dingeacha Apple McDonalds | 38 | 0.0 | 0.0 | 8.0 |
Is féidir leat an tábla a íoslódáil ionas nach gcaillfidh tú é anseo.
